"All is well here - Sam is nearly 9 months old now and is crawling about every where. Although i didn't quite manage the natural birth that i was hoping for (ended up having all possible pain relief and being prepped for c-section lol), i did find the yoga very useful during labour - especially in the early stages when i was still mobile. I think that the breathing techniques that you taught me were invaluable and dont think that i would have remained so calm if i hadn't attended the yoga sessions".